In 100 g (Grams) of Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised there is 2.56 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate, potassium type	6.783 g	6.78%
Soy protein isolate	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised are listed below.

Water	66.99 g	66.99%
Energy (calorie)	156 kcal
Energy (joule)	652 kJ
Protein	31.11 g	31.11%
Total lipid (fat)	2.56 g	2.56%
Ash	1.14 g	1.14%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	1.06 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	237 mg	0.24%
Potassium, K	363 mg	0.36%
Sodium, Na	43 mg	0.04%
Zinc, Zn	2.86 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.009 mg
Selenium, Se	37.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised